Stress Journal - Therapy Notes Mood Tracker app for iPhone and iPad

4.8 ( 8608 ratings )

Productivity Health & Fitness
Developer: Mayuir Sidhpara

1.99 USD

Current version: 1.0.1, last update: 6 years ago
First release : 20 Apr 2017
App size: 13.49 Mb

A simple and easy-to-use stress journal, which allows you to keep detailed records, in order to help track episodes of Stress.

Over a period of time, you can look through your records to evidence trigger points and patterns to behaviour, when analysing the causes of Stress.